this is my first time ever blogging on a blog site such as this...
I am doing as part of my weight loss journey with CS (if you don't know what that is ... either ask or it doesnt matter :) to you ) cause for me it seems the way to go :) I can write whatever I bloody well want and it doesn't matter who reads or doesn't read it for that matter. My main objective is to keep a food diary in a nicer fashion than a piece of scrap paper floating around my handbag... and as I don't eat as much food as I used to ... this should be pretty easy!!
SO today 11.10.08
10.30am breakfast - strawberry shake (had it with tap water instead of cold YUK)
... skipped snack because before I knew it, it was 2pm and lunch time!
2pm lunch - empower wrap w/ philli cheese, avocado, ham, cucumber & sweet chilli sauce
water intake thus far (4.08pm) is approx 2L
afternoon snack will more than likely be a cup of green tea, a piece of cheese and some celery
dinner is a CS soup of some flavour
exercise for me is absolutely non existent........ I walk to and from the city cat during the week for work and that's me done & dusted
I weighed myself this morning at 75kg .......... more than I had expected....... but I'm still feeling a lot thinner than I was last week so I'm still happy :)
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